I AM LISTENING
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Sometimes I have to log in twice to get the access to create a post. Will be contacting admin about that today. Also, Privacy settings!! Go to Profile, My account, Hide profile if you want to keep your posts private!!!! Or at the bottom of the where you are writing click “content accessible to only […]
I didn’t realize I had to log out after I set up my profile and log back in to create my posts or edit my profile. Just a heads up to anyone else that may be having the same issue. Hope everyone has a really great day!
For the last month, that’s what I have been doing. Meeting new people. Listening. Forming bonds. I have said it before but I will say it again. I am here, and I am listening. I may not have answers, or be a “therapist” but if you need an ear I am here. I am finding […]
A new week. New acquaintances made. New experiences had. New memories made. New additions to my fur-family. It was a busy week and I am planning a get away for next weekend. All in all, it’s been peaceful. No explosions of anger this weekend so that helped a great deal. I didn’t have to hide […]
It’s been a minute since my last post. I couldn’t seem to find the words to put down. So I have been doing a lot of sitting alone with the thoughts. I’ve been hiding. I admit it. I’ve been with my head in the sand again. Trying to not deal with the reality of my […]
I opted out of the EMDR this week because there was simply too much going on and I know how it drains me. I had a complete cleaning of the house, and a ton of food to prep for dad to have his army buddies over for their poker game. It’s really good for him […]
I’m finding it hard to write about these two sessions as they focused on my auto responses in my living situation. I’ve put it off due to the self analysis that it has created. I again have realized how preprogrammed I have become to accepting whatever is asked of me, told to me to do, […]
My session on this past Friday was equally as exhausting as the first. I am becoming more vocal. Less meek in my interactions with my father and those around me. I have a voice. I don’t have to just lie down and accept verbal harassment and (calling it what it is) abuse. I can tell […]
I’ve decided to record my EMDR therapy sessions here. David (my therapist) says I have to box all of these memories up at the end of a session and “put them away” until next time, but I guess he hasn’t figured out yet that I am dweller. I will dwell on these thoughts and feelings […]